Two Steps Forward, One Step Back
Wow, I can’t belive I have readers to this blog already! It’s great to know that what I am writing might be of interest to others. Hope you keep reading…
The last few days have been crazy. Talk about getting to bed on time - ha! It’s been late nights and then sleeping in and waking up with a headache. I’m too old for these crazy hours, I guess. And like I said, it wreaks havoc with my eating patterns.
Yesterday I went to a folk dance event and did a lot of dancing. This was the first exercise I have had in a while (other than walking the dog), and it felt great! My body feels so much better. I really have to get going on some regular exercise. Dawn at life inchoate has posted that she is losing weight by eating healthy and exercising daily. That’s what I want to do. I just need to get into the right habits.
One of the friends I went dancing with mentioned that she has a membership to the Y but never goes. Me too! So we decided to start meeting there once a week, as a start. Maybe we can keep each other going. We’ll start the Wednesday after Thanksgiving.
