New Beginnings

Finally, the holidays are over! I will try to blog more regularly now.

I was doing great with my no-sugar routine until our office pig-out day (where everyone brings in treats). I started eating the fudge, then some cookies, etc. If I would have just stopped there, it would have been fine, but after that, I kept eating sweets the whole Christmas season long. Now I am addicted to sugar and chocolate again. I’m going to have to start over again, trying to get off it. Of course, I also gained back 4 of the 7 pounds I lost.

Read more…

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Lifestyle Changes to Lose Weight

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